Saturday + Valentines = a facial

Going to my facialist in a few minutes....I have not had a microderm in so long. I woke up wanting coffee AGAIN. I will not not not cave today. Caffeine is so evil. I'm back on my obsessed weighing myself each morning kick. I know they say that it is not good to do that, but it helps keep me "in check" for some reason. Argh, I'm so complicated ;)

FOOD:
B - oatmeal with soymilk 1 tsp brown organic sugar
Snack: a handful of almonds
L - cereal + soymilk ( I desperately need to go to the grocery store!)
Snack an Orange, a pear and a few pieces of cubed cheese
D black beans + brown rice + 100 calorie shredded cheese pack + baked tostitos
Oh! I had a glass of wine too!

EXERCISE: wOOt...I finally got my butt to the gym. 30 mins (20 treadmill 10 eliptical)