starting AGAIN!

FOOD:
fiber cereal w/soymilk -breakfast
grapes + 1 can diet coke - snack
fake soy meat + cheese slices - lunch
banana - snack
chips/salsa black bean soup - dinner

EXCERCISE:
10 mins on treadmill (yes, I know that is not much, but its a start! lol)

THOUGHTS:
I better start getting with it. I'm not getting any younger and my butt keeps getting bigger.

I'm Out

I am officially out of the challenge.

I am in a funk. I am not sure what is going on, but I have lost my motivation and I desperately need to find it again. I have started my BCPs again and think that has something to do with my energy and funk.

Anyway, I am still here and searching for some new motivation. But I am out of the challenge.

Any ideas for new motivation?

a pause in working out

This week has been pure HELL. Little did I know going to the dentist would produce a huge infection. I'm on two antibiotics and would cry...but do not have the energy to generate any tears at this point. So so tired. But, wake up during the night in pain. <--- this was yesterday!

I woke up feeling 10% better. Perhaps I'm on my way to feeling human again. Ok..I can hardly keep my eyes open. Its not even 1pm and I have tons to catch up on, but not sure if I'll even make it out of the house. C'mon body!!! HEAL HEAL HEAL yourself!!!!

7.29 Jamie

Nothing much to report today. I did finish my 30 day challenge on the Wii Activity. So I will start a new one soon and up the level of it.

Input:
1 slice of cold pizza
Pizza rolls
Chicken Enchiladas with rice
Water with Gatorade

Output:
32 minutes of Wii Activity
35 minute walk around the neighborhood while the girls rode their bikes in the front yard with Steve.

oh oh ouchie

So, I had a root canal yesterday. Little did I know that I would be in this much pain, that the meds would make me all loopy and itchy and that I can not eat on that side of my mouth for another 10 days. I'm in HELL. I'm so hungry throughout the day, but anything I try hurts hurts hurts. It feels like my jaw bone has been sawed on. So, in 10 days, I go BACK to finish up. The procedure takes so long, they do it in 2 appointments. Anyhow, needless to say..I have not exercised, which means I'm out on the challenge :( I'm so ready to be of sound mind (not take any darn pain meds). Good thing I'm on vacation and don't have to go into work. Anyhow, as soon as this is all done, I'm back on that treadmill. But, I'm very thankful that my tooth is being fixed. Tomorrow, I'm going to the store to get soft stuff to eat. The dentist literally told me NOT to chew on that side of my mouth. Its very hard not to, so I'm just going to try to stick with soft foods that involve little chewing.

Change of plans

We were suppose to spend most of the day swimming today but the weather was odd. And since it had been raining for a couple of days, the water was going to be too cold for Keira. So change of plans. We went bowling. Fun!!

Input:
White cheddar popcorn
Hazelnut iced Coffee
6 piece chicken nuggets
Iced Tea
Pickles
3 slices of pepperoni pizza

Output:
31 minutes of Wii Activity
40 minute walk (during cheer practice waiting for it to be over. This will probably be a weekly thing. YAY!)

Happy to be home

Got some rest last night and time to get back in the routine of things. Sevi had her 4 year appt. today.4 shots. Poor girl.

Input:
Chick-fil-a Nuggets
Waffle Fries
Pickles
Iced Tea
Spaghetti

Output:
36 minutes of Wii Activity