Off Tomorrow

My baby girl graduated from Kindergarten today. Boohoo! I can't believe it. I now have a 1st grader.

We leave for our trip tomorrow. I can't wait to get back home and see all my family. While I am gone, the girls in the challenge have agreed to take a break and pick up when I get back. So we can keep the challenge going. I will be getting a lot of "exercise" in while I am gone. Long walks on the beach, lifting luggage and children, etc. So hopefully I can easily get back into it when I get home.

Input:

Output:
1 hour of swimming (30 minutes towards the challenge)