Back home

I am back home today. I had a wonderful weekend at the seminar which ended with a flat tire this afternoon. Blech. But I am home and ready to get back on track.

Input:
Eggs with salsa
Fruit
Orange Juice
Coffee
Flank Steak
Small bit of Potato Soup
Side Salad w/ Ranch
Broccoli and Cauliflower
Oven baked red potatoes with Rosemary
Water with Lemon

Output:
90 Crunches
10 Push ups
30 squats