Monday, April 13, 2009

No Caff. Monday

It was hard, but I ended up having no caffeine today. HORRRAYYYY!!!

Food:
Cereal w/soy milk
water
Small bag baked doritos (90 calories)
black beans rice cheese
1 cup of applesauce
Another Small bag of baked doritos (I forgot to bring fruit today!!)
Luna Sunrise Morning Nutrition bar
a handful of raw almonds
*several chocolate mini egg candies*
big bowl of veggies (corn, peas, brussle sprouts)

I did not meet my goal of 30 mins of exercise, although I did do a quick walk this morning! Nothing near 30 mins though, but at least it got my heart pumping. I liked doing it though, so I want to continue doing a quick walk in the mornings before breakfast, etc. I totally forgot to bring fruit to work today, which was a bummer!!

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