3.19.09 Thurs Spring Break - angie

I bought two books from 1/2price books yesterday about body/nutrition/diet. I'm getting frustrated with my body, but I'm being patient. SURELY the exercise I've done is doing some kind of good, even if I don't see the results on the scale.

FOOD
Breakfast: Kashi Go Lean cereal w/soymilk
Lunch:
an array of colorful fresh cut veggies (red pepper, celery, cucumber, & carrots) I had a little bit of dressing for dip and two 50 calorie cheese sticks
Snack:
1 small cup coffee & two 75 calorie pieces of chocolate
PB&J sandwich (on wholewheat bread 90 calories)
Dinner: 3/4 cup cereal (260 calories) w/soymilk

EXCERCISE:
20 min fast walk around neighborhood