WTH Wednesday

THOUGHTS:
Ugh! I've got to get myself to bed earlier so I wont want to go back to bed after I take the kids to school (which is exactly what I did today). It totally messes up my schedule..including my eating/exercise schedule. Ok folks..I about DIED on the treadmill tonight. But, I kept telling myself "YOU WILL NOT QUIT!!!"

EXERCISE:
15 mins on treadmill (morning) .82 miles
45 mins on treadmill (evening) 2.54 miles
= 1 hour & 3.36 miles

FOOD:
1 cup Organic cereal (200 cal) w/soymilk (50 cal)-bfast
1 soyjoy bar-snack
100 cal pack of nuts -snack
baked broccoli (10 oz fresh package)-lunch
1cup strawberries,1cup blueberries-lunch
1/4 cup of cheese fish -snack
Salad - dinner
Greek Yogurt w/honey (250 cal)-snack