Thursday, January 7, 2010

Day 6 of NO coffee

Day 6 No coffee/caffeine!! So, tomorrow it will be ONE WEEK! So close to my goal of 10 days!! No headaches and the cravings are subsiding (yes!!). Still very tired during the day. My sleep is bad at night. I think I'm going to get me a new mattress topper and see if that helps. I took a nap this morning (which is NOT good!) since I haven't been getting good sleep at night.

FOOD:
2 granola bars (190 cal) - bfast
mixed nuts (ate this twice!) - snack
lean cuisine pizza - lunch
orange - snack
black beans + brown rice + baked chips + salsa - dinner
greek yogurt + honey (250 cal) - super yummmmmy!!!

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