Monday, July 20, 2009

A new challenge

We started a new challenge today. This time, Teresa, Brandie and ANGIE will be doing it with me. The types of exercise and such remains the same, but the schedule is a bit different.

Three days of 30 minutes of any type of exercise.
Three days an hour of exercise. 30 minutes of cardio and 30 minutes of other exercise.
One rest day.

This is to help Teresa and Brandie with their training and Angie and I with our exercising.

We have not decided on the prize yet, but I am sure we will come up with something. Really, it is more about the accountability.

Input:
Tostada
Hald a beef taco
Chips with queso
Water with gatorade
Two slices of pepperoni pizza, thin crust

Output:
1.5 hours of swimming
30 minutes of Wii Activity

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