Car Wash Tuesday

Today the girls and I washed the car. Well, I washed, they played. But it was great amr workout.

Input:
Whole Grain Waffles with Lite Syrup
Raviolis (Schwan's single serving package)
Hamburger Mac
Lemonade

Output:
34 minutes of Wii Activity
90 minutes of swimming (45 minutes for challenge)