1...2....3....breathe

I'm about ready to kick into gear with exercising. Now that I'm trying to change some eating habits, I think adding exercise is my next step. I keep telling myself "baby steps" and to not have the "all or nothing" attitude! Just need to keep it together and take each day as it comes!

FOOD:
2 granola bars bfast on the go
1 yogurt bar - bfast on the go
starbucks parfait (sp?) 350 cal - snack
lean cuisine pizza - lunch
bowl of cereal - dinner
carrots, almonds, sourcream onion chips - snack